Books: 

• Untangled: Guiding Teenage Girls through the Seven Transitions into Adulthood by Lisa Damour, Ph.D.

• The Emotional Lives of Teenagers by Lisa Damour, Ph.D. 

• Sick Enough: A Guide to the Medical Complications of Eating Disorders by Jennifer L. Gaudiani

• Girls on the Brink by Donna Jackson Nakazawa

• Trauma, The Invisible Epidemic by Paul Conti M.D.

• The Body Keeps the Score by Bessel Van Der Kolk, M.D.

• Helping the Suicidal Person by Stacey Freedenthal

• Boys Adrift by Leonard Sax

• Growing up with Divorce by Neil Kalter, Ph.D.

Podcasts: 

• The Psychology of Self-Injury by Dr. Nicholas Westers

• Huberman Lab by Andrew Huberman

• Ask Lisa by Dr. Lisa Damour, Ph.D. 

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